WELL I've weighed in three times so far (Mon, Fri, Mon), and I've been flat each time. On the one hand, hooray for not gaining any additional weight over the NYE binge and realizing that as long as I am working out consistently I can eat (pretty much) whatever and maintain. Unfortunately maintenance is not quite where I'm at right now, so it's time to get back to portion control and, sadly, saying a temporary adieu to my most favorite sandwich (the Jimmy John's Italian Night Club).
I'm also dreading the upcoming hiatus I'm going to have to take for sinus surgery. Two weeks off of physical activity is PLENTY of time to ruin any recently formed working out habits. Silver lining there is that I might have no appetite at all so maybe it will balance out..
Here's to making the number on the scale move in my favor this week, and to not blowing it all in celebration of the big 2-7.
Go Team!
No comments:
Post a Comment