Yesterday, I had terrible knee pain. I don't know what happened (Amanda thinks it was the after-effects of our roller skating adventure on Saturday night), but I could barely get in and out of my chair at work. I was dying to work out, though, because I'd consumed an entire Huey burger+fries+cheese and sausage plate+half a bagel in a mere day and a half.
So, instead of hitting the fitness floor, I joined a local middle school swim team and swam a bunch of laps at the downtown YMCA. It felt amazing, actually. I haven't done laps in a long time, so I felt a little awkward at first, but it all came back after I loosened up a bit.
Afterward, I rolled around in the hot tub in the locker room and had a fabulous time. I think I want to add swimming to my regular routine now!
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