Monday, January 26, 2015

Detox Time

I have been completely negligent towards my health over the past two weeks.  I ate anything and everything that crossed my path, and I failed to weigh in for the last two weeks.  I finally went to a hot yoga class yesterday afternoon, my first one in 2015.  It felt amazing, and I'm hoping it's enough to kick-start my motivation to get back on the mat.

I weighed in for the first time this morning, and I was pleasantly surprised to see that the scale hasn't really moved from my last weigh-in.  I'm a little suspicious of its accuracy, but given that it's a Monday morning, I'm not going to worry about it too much.  I had green tea and oatmeal with berries for breakfast.

I'm slowly getting it together again.  Here we go.

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