Tuesday, March 17, 2015

Good Morning, Metabolism!

After two consecutive mornings of working out before work, I can say that I don't know what took me so long to commit to doing this. As for whether the enthusiasm will last, I really hope so, because by all accounts it's made a world of a difference.

  • My day starts on a positive, productive note.
  • My metabolism gets a jump start, and my body starts burning cals right away. 
  • I don't have the dread of having to get to the gym after work/before I can start dinner, and subsequently, don't feel the guilt when I inevitably bail.
  • I have more energy, and I'm motivated to make healthier choices throughout the day.
  • I sleep really well.
  • I can make all kinds of after work plans because MY WORKOUT IS COMPLETE already!

My goal is to keep this momentum going (three morning workouts per week) straight through to the honeymoon. That, combined with yoga 1-2 times per week, will hopefully get me beach ready (I'm not looking for a miracle here, just wanting to feel more toned and sexy for Europe!).

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