Ideally you would complete this twice but it's harder than it sounds. I'm sore from going through it once yesterday. I'm going to try to devote at LEAST 5 minutes each day to this circuit for January and see how it goes.
Tuesday, December 30, 2014
Ab Challenge?
Abs exercises are so simple to add on to any workout, so I'm contemplating doing some kind of "ab challenge" in January. My love handles are driving me insane and I want them GONE, which unfortunately cardio alone will not accomplish. I found a good ab circuit on Pinterest--only 10 minutes extra on the end of the workout, or 5 even if you just do one circuit (which was me last night because OUCH).

Ideally you would complete this twice but it's harder than it sounds. I'm sore from going through it once yesterday. I'm going to try to devote at LEAST 5 minutes each day to this circuit for January and see how it goes.
Ideally you would complete this twice but it's harder than it sounds. I'm sore from going through it once yesterday. I'm going to try to devote at LEAST 5 minutes each day to this circuit for January and see how it goes.
Monday, December 29, 2014
Inaugural Post
Hi! We are collectively starting this blog as a way to keep track of our progress in getting fit and in reaching our personal goals.
This should be fun...
This should be fun...
Subscribe to:
Comments (Atom)